45+Bonnie Pfiester Fitness Motivation Quotes



Bonnie Pfiester is a personal training with more than 20 years in the fitness bussiness. She leads her own gym with her husband and write articles and workouts for several fitness brands. She is a fitness and nutrition coach who motivates people to saty fit. She is an american, well known TV host.

We have compiled a collection of her most motivating quotes that will lead you to remain fit. Don’t miss them and share them.

45 Bonnie Pfiester Quotes.

Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud. – Bonnie Pfiester

I will beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I’ve lost to her before. But not this time. She is going down. I have the advantage because I know her well. She is the Old Me. – Bonnie Pfiester

It’s not about how much you lift or how far you run. It’s how long you stick with it. – Bonnie Pfiester

You can’t have it all. If something is worth having, something is worth loosing to get it. – Bonnie Pfiester

I don’t run because I love the feeling of running. I run because it makes me love the feeling of living. – Bonnie Pfiester

I will not erase all the hard work I did in the gym this week with what I eat in the kitchen the weekend. – Bonnie Pfiester

You failed, so what? Get over it. That was so yesterday. Today is a new day. Today you can succeed. – Bonnie Pfiester

You need to run, but you feel tired, fat, lazy… Stop and remember how it feels when you’re finished. PROUD, STRONG, ENERGIZED. – Bonnie Pfiester

I’m worth the fight. Fighting for what I want is hard work. I will get beat up along the way. Giving up may seem like a relief. But then I’ll just beat myself up. Either way I’m going to take some punches. So, I’d rather the battle scars be from success rather than failure. – Bonnie Pfiester

Fat will surrender to me. – Bonnie Pfiester

Fitness is like marriage. You can‘t cheat on it and expect it to work. – Bonnie Pfiester

Train insane or remain the same. – Bonnie Pfiester

It would be a shame to work so hard on my body but neglect my soul. – Bonnie Pfiester

Do the impossible by starting with the possible. Doing what you can do, eventually turns into doing what you couldn’t do . – Bonnie Pfiester

Even a bad run is better than no run. – Bonnie Pfiester

Failure is not final unless you give up . – Bonnie Pfiester

I will make no excuses. I take full responsibility for my actions, for my health for my life, my eternity. – Bonnie Pfiester

I am not a victim. The only one responsible for me is ME. – Bonnie Pfiester

I am in control. I may not control the circumstance but I can control my response. – Bonnie Pfiester

I can improve. To improve, my decisions need to improve. They make me who I am, like it or not. – Bonnie Pfiester

I am a fighter. – Bonnie Pfiester

If workouts are optional quitting is optional. Do what you have to do to be who you want to be. – Bonnie Pfiester

PAIN… It can drive you away or it can drive you ahead. – Bonnie Pfiester

Victory requires sacrifice. I don’t focus on the sacrifice I focus on the reward. – Bonnie Pfiester

Let every single drop of sweat remind you of every calory burned and how much harder it was to burn than it was to eat. – Bonnie Pfiester

How to kill a bad habit? Quit feeding it. – Bonnie Pfiester

Yesterday is done. Regret won’t change things.Reliving mistakes won’t help things. Thinking about yesterday wastes energy you need today to invest in a better tomorrow. – Bonnie Pfiester

It’s not going to be any easier to make it tomorrow. So, why don’t you go ahead and do it today? – Bonnie Pfiester

If you aren’t begging for rest, then you aren’t training your best. – Bonnie Pfiester

PROCRASTINATION: You are not jus putting off the work. You are putting off the results . – Bonnie Pfiester

If the grass is greener on the other side of the fence, maybe your neighbor is just taking better care of it. – Bonnie Pfiester

What you eat in private, eventually is what you were in public. – Bonnie Pfiester

It’s not that I am so strong, I just refuse to be weak. – Bonnie Pfiester

Keep your goals closer than your temptations. – Bonnie Pfiester

My muscles are kicking fat’s butt. – Bonnie Pfiester

Strong women lift each other up. – Bonnie Pfiester

NO Coulda, Woulda, Shouldas¡ You can, You will, You should. – Bonnie Pfiester

I don’t workout because I always love it. I workout because it’s always worth it. – Bonnie Pfiester

If it’s not tough, it can’t make you tougher. – Bonnie Pfiester

You are a champion¡ You are not a champ because you are the strongest or the best. You are a champion because you refuse to give up. – Bonnie Pfiester

I’m defining more than just my body. I’m defining myself. – Bonnie Pfiester

Don’t worry about whether or not you can make it to your goal. Just worry about if you can make it today. – Bonnie Pfiester

As much as this hurts, quitting hurts more. – Bonnie Pfiester

What is more uncomfortable restricting calories or restricting clothing? – Bonnie Pfiester

When you want to give up, just think of the people who would love to see you fail. Don’t give them that pleasure. – Bonnie Pfiester